Weigh In record (no journal entry) for 27 February 2024
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69.8 kg
Lost so far: 7.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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1124 kcal
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Fat: 65.90g | Prot: 104.74g | Carbs: 29.91g.
Breakfast: Frambuesas, Hacendado Nata Fresca, GutBio Harina de Coco Ecológico, Milbona Queso Fresco Granulado, Huevo. Lunch: Cebollas, Special Brie con Trufa, Aceite de Oliva Extra Virgen, Eatlean Queso Proteico, DIA Gouda Rallado, Tomates Cherry, Calabacín, Aldi Carne Picada Pollo y Pavo. Dinner: Eatlean Queso Proteico, Milbona Yogur Griego 0%. more...
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Losing 3.5 kg a Week
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Verónika Mark's Weight History
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