Weigh In record (no journal entry) for 27 February 2024
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66.3 kg
Lost so far: 25.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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837 kcal
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Fat: 10.40g | Prot: 25.07g | Carbs: 162.11g.
Breakfast: Laugenstange, Banane, Kaffee mit Milch und Zucker, Radieschen. Lunch: Grafschafter Bio Rustico Brötchen , Little Lunch Rote Linsensuppe. more...
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Losing 1.4 kg a Week
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