esche85's Journal, 27 Feb 24

Weigh In record (no journal entry) for 27 February 2024
66.3 kg Lost so far: 25.7 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2024:
837 kcal Fat: 10.40g | Prot: 25.07g | Carbs: 162.11g.   Breakfast: Laugenstange, Banane, Kaffee mit Milch und Zucker, Radieschen. Lunch: Grafschafter Bio Rustico Brötchen , Little Lunch Rote Linsensuppe. more...
2865 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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esche85's Weight History


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