Weigh In record (no journal entry) for 27 February 2024
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73.8 kg
Lost so far: 6.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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562 kcal
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Fat: 17.62g | Prot: 77.01g | Carbs: 23.21g.
Breakfast: Запеканка-чизкейк. Lunch: Куриные Грудки (Запеченые), Super Food Смесь Семян, Сиртаки Сыр для Греческого Салата 35%, Болгарский Перец, Огурец (с Кожурой), Зеленый Листовой Салат. Dinner: Bombbar Casein. more...
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Losing 0.4 kg a Week
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Kettmiss's Weight History
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