Weigh In record (no journal entry) for 26 February 2024
|
83.7 kg
Lost so far: 9.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2024:
|
971 kcal
|
Fat: 31.23g | Prot: 66.23g | Carbs: 114.94g.
Breakfast: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Ginger tea, Bigelow Tea Decaffeinated Green Tea. Lunch: Kraft Sharp Cheddar Cheese , Great Value Bottled Water (Bottle), Bananas, Dannon Oikos Triple Zero - Peach, Deli Chicken or Turkey Loaf, Sunshine Cheez-It Original Snack Crackers. Dinner: Kraft American Cheese Slice, Great Value Bottled Water (Bottle), 100% Whole Wheat Roll. Snacks/Other: Ginger tea, Celestial Seasonings Sleepytime Extra, Luigi's Real Italian Ice - Lemon & Strawberry. more...
|
Losing 1.3 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oceanladyjulia's Weight History
|