Weigh In record (no journal entry) for 26 February 2024
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50.5 kg
Lost so far: 2.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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1735 kcal
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Fat: 45.91g | Prot: 104.27g | Carbs: 240.43g.
Breakfast: Peanut Butter, Great Value 100% Whole Wheat Bread. Lunch: Cupcake Cake without Icing, Goulash, Spaghetti. Dinner: Open Nature Ancient Grains Bread. Snacks/Other: Daisy 4% Small Curd Cottage Cheese, Air Popped Popcorn, Oyster Crackers, Apples, Chobani Greek Yogurt Whole Milk Plain, Two Good Yogurt. more...
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1947 kcal
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Exercise:
Bicycling (moderate) - 13/mph - 1 hour and 10 minutes, Walking (brisk) - 4/mph - 1 hour and 20 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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Sara7200's Weight History
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