Weigh In record (no journal entry) for 26 February 2024
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115.8 kg
Lost so far: 10.3 kg.
Still to go: 34.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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1057 kcal
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Fat: 44.44g | Prot: 89.73g | Carbs: 96.06g.
Breakfast: Kraft American Cheese Slice, Apples , Shibolim Whole Wheat Crisp Snax, Good Foods Group Organic Avocado Mash. Lunch: Blueberries, White Grapes, Green Giant Fresh Baby Cut Carrots, Brussels Sprouts, Broccoli , Great Value Grilled Chicken Strips. Dinner: D'angelo White Onions (Medium), Prime Time Sweet Mini Peppers , Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Morningstar Farms Veggie Meal Starters Grillers Crumbles. Snacks/Other: White Grapes. more...
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Losing 5.1 kg a Week
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