Jessrob's Journal, 26 Feb 24

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Weigh In record (no journal entry) for 26 February 2024

91.3 kg Lost so far: 18.6 kg. Still to go: 42.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2024:

605 kcal

Fat: 13.00g | Prot: 36.00g | Carbs: 87.00g. Breakfast: Tostitos Cantina Thin & Crispy. Lunch: Lean Cuisine Simple Favorites Chicken Enchilada Suiza. Dinner: Great Value Light Sour Cream, Goya Dark Red Kidney Beans, Force of Nature Ground Venison. more...

1967 kcal

Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Apple Health - 23 hours and 40 minutes. more...

Losing 7.3 kg a Week

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Jessrob's Journal, 26 Feb 24

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Jessrob's Weight History