Weigh In record (no journal entry) for 26 February 2024
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74.2 kg
Lost so far: 20.1 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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1667 kcal
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Fat: 65.88g | Prot: 104.22g | Carbs: 171.95g.
Breakfast: Almond Milk, ProteinCo New Zealand Whey Protein. Lunch: Pork Schnitzel, Kidney Beans (Liquid, Stewed). Dinner: Rudolph's Bavarian Rye Bread , Fried Egg, Bacon. Snacks/Other: Heavy Cream, Citrus Flavor Fruit Sorbet, Oikos High Protein Plain Yogurt, Lindt Excellence Coconut Dark Chocolate, Sensible Portions Garden Veggie Straws (50g), Maynards Sour Patch Kids, Oikos High Protein Plain Yogurt, Simply Protein Dark Chocolate Peanut Butter Strawberry , Apples , Chocolate Chip Cookies (Soft Type) , Coffee with Cream and Sugar. more...
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Gaining 3.8 kg a Week
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edward.puleio's Weight History
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