Weigh In record (no journal entry) for 26 February 2024
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98.3 kg
Lost so far: 65.0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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489 kcal
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Fat: 29.97g | Prot: 51.06g | Carbs: 5.64g.
Breakfast: Boiled Egg. Lunch: Kirkland Signature Boneless Skinless Chicken Thighs, Mixed Salad Greens, Athenos Feta Cheese. more...
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Losing 4.4 kg a Week
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kingaldo's Weight History
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