Weigh In record (no journal entry) for 26 February 2024
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65.8 kg
Lost so far: 0.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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192 kcal
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Exercise:
Fitbymik's 15 min Standing HIIT Cardio Workout/ Super High Intensity
- 14 minutes, Fitbymik's 15 min Standing Arm Workout with Dumbbells/ Upper Body - 15 minutes, Samsung Health - 23 hours and 31 minutes. more...
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Losing 0.3 kg a Week
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