Ahawkandan's Journal, 26 May 15

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Weigh In record (no journal entry) for 26 May 2015

127.0 kg Lost so far: 0 kg. Still to go: 34.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2015:

3100 kcal

Fat: 181.00g | Prot: 151.00g | Carbs: 234.00g. Breakfast: EVOS Cheddar Cheese Slice, McDonald's Sausage McMuffin with Egg (No Cheese). Lunch: DiGiorno Ultimate Focaccia Thick Crust Pizza - Meat Trio with Roasted Garlic. Dinner: Wawa Big Bacon Cheese Dog, IHOP Turkey & Bacon Club. more...

4152 kcal

Exercise: Walking (moderate) - 3/mph - 7 minutes, Weight Training (moderate) - 20 minutes, Housework - 4 hours, Resting - 11 hours and 33 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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Ahawkandan's Journal, 26 May 15

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Ahawkandan's Weight History