Weigh In record (no journal entry) for 26 February 2024
|
66.5 kg
Lost so far: 25.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2024:
|
1373 kcal
|
Fat: 54.01g | Prot: 58.82g | Carbs: 158.87g.
Breakfast: Leicht & Cross Mein Knusperbrot Vollkorn, Kaffee mit Milch und Zucker, Banane. Lunch: Banane, Kaffee mit Milch und Zucker, Little Lunch Kartoffelsuppe . Dinner: Rapsöl, Edeka Rinderhackfleisch , Gut & Günstig Sonnenmais. Snacks/Other: Rheila Knusper Salmiak. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|