Weigh In record (no journal entry) for 26 February 2024
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70.3 kg
Lost so far: 6.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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1383 kcal
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Fat: 91.99g | Prot: 106.79g | Carbs: 28.53g.
Breakfast: Aguacate, Tomates, Aceite de Oliva Extra Virgen, Milbona Yogur Griego Natural 0%, Frambuesas, Huevo, Franjuba Pan de Molde Proteico. Lunch: D'Antelli Mozzarella Light, Salmón del Atlántico (Críado), Calabacín, Ajo, DIA Gouda Rallado. Dinner: Pepino, Eatlean Queso Proteico, Huevo, Philadelphia Philadelphia Light, DIA Gouda Rallado, Special Brie con Trufa, Tomates Cherry. more...
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Losing 0.7 kg a Week
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Verónika Mark's Weight History
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