|
6.6
|
44.8 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2024:
|
2067 kcal
|
Fat: 67.09g | Prot: 82.79g | Carbs: 277.33g.
Breakfast: Cooper Street Granola Cookie Bakes, Clif Bar Clif Kid Organic Z Bar - Iced Oatmeal Cookie, MuscleTech Phase8, Meijer Crunchy Peanut Butter, Aunt Millie's Light Whole Grain Bread, Smucker's Sugar Free Strawberry Jam. Lunch: Big Apple Bagels Apple Cinnamon Bagel. Dinner: Tostitos Medium Salsa, Tortilla Corn Chips, Meatless Quesadilla with Cheese. Snacks/Other: Stride Sugarfree Sweet Peppermint Gum, 99 Bananas 99 Bananas Liquor. more...
|
|
1689 kcal
|
Exercise:
Sleeping - 8 hours and 50 minutes, Sitting - 4 hours, Walking (slow) - 2/mph - 2 hours, Standing - 9 hours and 10 minutes. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|