Weigh In record (no journal entry) for 25 February 2024
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84.9 kg
Lost so far: 35.3 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2024:
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1148 kcal
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Fat: 25.99g | Prot: 61.93g | Carbs: 170.98g.
Breakfast: Eggo Original Waffles, Bananas, Clementines. Dinner: Lettuce Salad with Assorted Vegetables, Kraft Calorie Wise Zesty Italian Dressing, Great Value California Style Mixed Vegetables, Pink Salmon, Betty Crocker Mashed Potato Butter & Herb. Snacks/Other: Coffee, Coffee-Mate No Sugar Added French Vanilla. more...
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2363 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour and 26 minutes, Resting - 14 hours and 34 minutes, Sleeping - 8 hours. more...
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Losing 3.8 kg a Week
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MobileGoo's Weight History
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