Ryojiin's Journal, 26 May 15

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Weigh In record (no journal entry) for 26 May 2015

62.4 kg Lost so far: 2.4 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2015:

975 kcal

Fat: 20.82g | Prot: 26.66g | Carbs: 177.43g. Lunch: Calavo Avocado. Dinner: Birds Eye Steamfresh Asparagus, Gold & White Corn & Baby Carrots, Bacon, White Potatoes (Flesh and Skin), Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Cupcake with Icing, Dried Papaya. more...

1752 kcal

Exercise: Pilates - 15 minutes, Insanity - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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Ryojiin's Weight History

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Ryojiin's Journal, 26 May 15

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Ryojiin's Weight History