Jessrob's Journal, 25 Feb 24

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Weigh In record (no journal entry) for 25 February 2024

92.3 kg Lost so far: 17.6 kg. Still to go: 43.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2024:

461 kcal

Fat: 25.40g | Prot: 12.48g | Carbs: 41.77g. Breakfast: Tostitos Cantina Thin & Crispy. Lunch: Doritos Cool Ranch Tortilla Chips. Dinner: Ore-Ida Extra Crispy Tater Tots, Chicken Wing, Red Table Wine . Snacks/Other: Tostitos Cantina Thin & Crispy. more...

2168 kcal

Exercise: Walking (slow) - 2/mph - 20 minutes, Walking (moderate) - 3/mph - 1 hour, Apple Health - 22 hours and 40 minutes. more...

Losing 0.7 kg a Week

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Jessrob's Journal, 25 Feb 24

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Jessrob's Weight History