Weigh In record (no journal entry) for 25 February 2024
|
99.1 kg
Lost so far: 30.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2024:
|
1806 kcal
|
Fat: 88.30g | Prot: 123.82g | Carbs: 125.50g.
Breakfast: Thomas' Bagel Thins - Plain. Lunch: Buffalo Wild Wings Bleu Cheese Crumbles, Buffalo Wild Wings 10 Count Traditional Wings. Dinner: Ground Beef (85% Lean / 15% Fat), Thomas' Bagel Thins - Everything. Snacks/Other: Great Value Vanilla Ice Cream Sandwiches, Hostess Donettes Crunch Mini Donuts. more...
|
Losing 6.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Coach MW's Weight History
|