alya.gada's Journal, 24 Feb 24

Weigh In record (no journal entry) for 24 February 2024
102 kg Lost so far: 4.4 kg.    Still to go: 17 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2024:
288 kcal Fat: 10.71g | Prot: 20.19g | Carbs: 27.53g.   Breakfast: Макдоналдс Капучино (0,3 L). Lunch: Картофель Отварной, Гуляш из Говядины. more...
Losing 2.5 kg a Week

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alya.gada's Weight History


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