Weigh In record (no journal entry) for 26 May 2015
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64.5 kg
Lost so far: 8.0 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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1588 kcal
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Fat: 47.20g | Prot: 64.59g | Carbs: 231.87g.
Breakfast: Millville Chewy Granola Bars - Chocolate Chip, Coffee-Mate Caramel Vanilla. Lunch: Sun-Rype Fruit Source, Gala Apples, Babybel Light, Publix Red Seedless Grapes. Dinner: Popsicle Banana, Chicken Nuggets, Large Hamburger. Snacks/Other: Cereal, Great Value Shredded Italian Style Cheese Blend, Whole Wheat Tortilla. more...
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steady weight
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bchevalier's Weight History
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