Weigh In record (no journal entry) for 26 May 2015
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103.4 kg
Lost so far: 34.9 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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2581 kcal
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Fat: 123.23g | Prot: 80.88g | Carbs: 287.37g.
Breakfast: Great Value Green Olives with Pimento, Alpine Lace Swiss Cheese Slices, Trader Joe's Hot & Sweet Cherry Peppers, Trader Joe's Fat Free Balsamic Vinaigrette, Balsamic Vinegar, Lettuce Salad with Assorted Vegetables, Marie's Yogurt Dressing - Blue Cheese, 365 Blue Cheese Crumbles, Mt. Olive Hot Banana Pepper Rings. Lunch: Sargento Ultra Thin Sharp Cheddar, Trader Joe's Hot & Sweet Cherry Peppers, Bolthouse Farms Honey Mustard Yogurt Dressing, Marukan Ponzu, Lettuce Salad with Assorted Vegetables, Talking Rain Sparkling Ice - Orange Mango, Trader Joe's Sweet Corn Tamales. Dinner: Mushrooms, Marie's Yogurt Dressing - Blue Cheese, Trader Joe's Fat Free Balsamic Vinaigrette, Penne, Lettuce Salad with Assorted Vegetables, Green Peas (Frozen), Spaghetti/Marinara Pasta Sauce. Snacks/Other: Huy Fong Foods Sriracha Hot Chili Sauce, Trader Joe's Roasted Seaweed Snack Packs, Sargento Ultra Thin Sharp Cheddar, Tabasco Original Pepper Sauce, Trader Joe's Wasabi Roasted Seaweed Snack, Cheetos Crunchy Cheetos (Package), Herr's Tangy BBQ 100 Calorie Popped Chips, Young Green Onions, Hidden Valley Light Ranch Salad Dressing, Coffee, Coca-Cola Diet Coke. more...
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3149 kcal
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Exercise:
Driving - 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour, Desk Work - 9 hours. more...
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steady weight
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me,myselfandi's Weight History
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