Weigh In record (no journal entry) for 24 February 2024
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84.5 kg
Lost so far: 5.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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447 kcal
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Fat: 10.31g | Prot: 16.05g | Carbs: 75.42g.
Breakfast: General Mills Honey Nut Cheerios, 2% Fat Milk. Lunch: Smucker's Pure Strawberry Jam, Kraft Cheez Whiz, Natural Bakery Canadian Rye Bread (51g). more...
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Losing 0.1 kg a Week
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mmcaleer's Weight History
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