Weigh In record (no journal entry) for 24 February 2024
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85.5 kg
Lost so far: 34.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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1864 kcal
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Fat: 36.13g | Prot: 93.34g | Carbs: 236.62g.
Breakfast: President's Choice Puffed Wheat Cereal, Clementines, Redpath Brown Sugar, Dairyland Skim Milk, President's Choice Blue Menu Twice The Fruit Jam, Dimpflmeier Light Rye Bread, Bananas. Dinner: Compliments Extra Lean Turkey Burger, Chicken Stew, No Name Hamburger Buns. Snacks/Other: Oreo Original Cookie, Clementines, Coffee-Mate No Sugar Added French Vanilla, Coffee, Quaker Blueberry Buttermilk Muffin. more...
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Gaining 6.0 kg a Week
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MobileGoo's Weight History
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