Weigh In record (no journal entry) for 24 February 2024
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60.6 kg
Lost so far: 0.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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1388 kcal
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Fat: 66.92g | Prot: 80.81g | Carbs: 112.59g.
Breakfast: Guacamole, Coffee, Silk Oatmeal Cookie Oat Creamer , Silk Oatmeal Cookie Oat Creamer , Miyoko's Creamery Classic Chive Cashew Milk Cheese, Kroger Plain Mini Bagels, Tea (Brewed) , Morningstar Farms Veggie Breakfast Bacon Strips. Lunch: Tostitos Light Restaurant Style Tortilla Chips, Chicken Stock , Chicken Breast. Dinner: Cordial or Liqueur, Mayonnaise , Chicken Breast, Tortilla Corn Chips, Chicken Stock . more...
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Losing 0.2 kg a Week
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harmonystarr's Weight History
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