zerocool3's Journal, 24 Feb 24

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Weigh In record (no journal entry) for 24 February 2024

91.3 kg Lost so far: 0.3 kg. Still to go: 11.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2024:

1049 kcal

Fat: 33.00g | Prot: 65.00g | Carbs: 121.00g. Breakfast: Good Culture Simply Cottage Cheese Low-Fat Classic, Garden Lites Veggies Made Great Spinach Egg White Frittata, Vitamin World Omega 3 Fish Oil, Sambucol Black Elderberry Gummies, Water. Lunch: Nabisco Premium Saltine Crackers Original, Progresso Chicken & Homestyle Noodles Soup. Snacks/Other: Gerber Graduates Animal Crackers, Animal Whey, 5 Hour Energy. more...

2256 kcal

Exercise: Resting - 19 hours and 15 minutes, Sleeping - 4 hours and 45 minutes. more...

Gaining 4.1 kg a Week

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zerocool3's Journal, 24 Feb 24

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zerocool3's Weight History