Weigh In record (no journal entry) for 24 February 2024
|
144.5 kg
Lost so far: 4.4 kg.
Still to go: 62.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2024:
|
1395 kcal
|
Fat: 30.25g | Prot: 50.89g | Carbs: 228.38g.
Breakfast: Morningstar Farms Chik’N & Eggo Waffle Sandwich . Lunch: Sushi. Dinner: Field Roast Chao Vegan Cheese, Morningstar Farms Buffalo Chik Patties, Great Value Enriched Hamburger Buns, Sweet Baby Ray's Original Barbecue Sauce. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|