Weigh In record (no journal entry) for 24 February 2024
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64 kg
Lost so far: 19 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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2126 kcal
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Fat: 86.90g | Prot: 50.26g | Carbs: 256.14g.
Breakfast: Frichti Billes Bretzel Chocolat au Lait, Carrefour Lait Demi Écrémé , Monoprix Beurre Doux, Lidl Pain Sportif. Lunch: Crumble, Pizza Del Arte Pizza Végétarienne. Dinner: Frichti Billes Bretzel Chocolat au Lait, Chips, Aperol Spritz, Charal Hot Dog Moutarde. Snacks/Other: Flan Pâtissier. more...
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Gaining 0.2 kg a Week
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