Windy Day's Journal, 24 Feb 24

Weigh In record (no journal entry) for 24 February 2024
67.4 kg Lost so far: 18.8 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2024:
1050 kcal Fat: 32.76g | Prot: 49.58g | Carbs: 139.97g.   Breakfast: Food Lion Old Fashioned Oats, Great Value Creamy Peanut Butter, Honeycrisp Apples, Dannon Oikos Triple Zero - Vanilla (Container), Almonds. Lunch: Kraft Shredded Sharp Cheddar Cheese, Thomas' Original English Muffins. Dinner: American Heritage Cheddar Shredded Cheese, Great Value Boneless Skinless Chicken Breast, Hannaford Stir Fry Mix Peppers & Onions, Great Value Diced Canned Tomatoes, Dream Dinners Jasmine Rice. Snacks/Other: Herbal Tea, Fat Free Cholesterol Free Pound Cake, Herbal Tea, Coffee (Brewed From Grounds), Aquafina Water (16.9 oz), Aquafina Water (16.9 oz), Coffee (Brewed From Grounds). more...
Losing 4.8 kg a Week

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Comments 
Nicely done Holly 👏  
24 Feb 24 by member: •°•♡Erin♡•°•
Thank you Erin. 💖Took me by complete surprise ⚡ 
24 Feb 24 by member: Windy Day
I dropped 2lbs when I was sick but knew once I was better it was coming back which it did n that's OK cuz I'm eating lol 
24 Feb 24 by member: •°•♡Erin♡•°•
They are usually the best drops when you least expect it 
24 Feb 24 by member: •°•♡Erin♡•°•
Nice drop my friend 
24 Feb 24 by member: RobHendershot
I dropped during that stomach bug too but gained most back. Glad we're both eating again. That was rough...lol 
24 Feb 24 by member: Windy Day
Thank you Rob :) 
24 Feb 24 by member: Windy Day
Not ce! 
24 Feb 24 by member: Diana 1234
Supposed to say, Nice! Darn autocorrect..🩷 
26 Feb 24 by member: Diana 1234
Great! 
26 Feb 24 by member: -MorticiaAddams
Thank you Diana and Morticia, it came very unexpected as Ive been stalled so long, so I was delighted. 
26 Feb 24 by member: Windy Day

     
 

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