Weigh In record (no journal entry) for 24 February 2024
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73.5 kg
Lost so far: 20.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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2021 kcal
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Fat: 86.49g | Prot: 93.23g | Carbs: 229.74g.
Breakfast: Almond Milk, ProteinCo New Zealand Whey Protein. Lunch: Macaroni (Cooked) , Brookside Dark Chocolate Acai & Blueberry. Dinner: Beef Meatballs, Olive Oil , Fried Veal Cutlet or Steak, Potato French Fries. Snacks/Other: Maynards Sour Patch Kids, Metamucil 4 in 1 Psyllium Fiber Supplement, Sugar-Free Powder, Potato Chips, Pepperidge Farm Goldfish, Maynards Sour Patch Kids, Latte Coffee, Brookside Dark Chocolate Acai & Blueberry, Peanuts , Kozy Shack No Sugar Added Rice Pudding , Kiwi Fruit. more...
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steady weight
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edward.puleio's Weight History
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