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Tag 36 von Tag 70:
Folgt...
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82 kg
Lost so far: 19 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 37.95g | Prot: 162.96g | Carbs: 28.78g.
Breakfast: Ja! Milch 1,5% Fett, Eiklar, Ei, Milbona Tilsiter. Lunch: Nixe Thunfischfilets in Sonnenblumenöl, Gebirgsjäger Kochhinterschinken. Dinner: Goldessa Körniger Frischkäse Light, Nixe Thunfischfilets in Eigenem Saft und Aufguss. more...
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Gaining 2.8 kg a Week
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SalvatoreStallone's Weight History
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