Weigh In record (no journal entry) for 24 February 2024
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62 kg
Lost so far: 0 kg.
Still to go: 62 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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1591 kcal
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Fat: 95.15g | Prot: 45.86g | Carbs: 127.68g.
Breakfast: White Bread, قشطة قشطه, كيري Kiri جبنة بالقشطة الطازجة, Chocolate Cake Batter, LA VIEJA FÁBRICA مربى المشمش, Egg, Potato, Soybean Oil, لورباك زبدة غير مملحة. Snacks/Other: Peanut Butter, Pizza with Meat and Vegetables, Chocolate Cake Batter, فلافل فلافل, مهيمن لبن. more...
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Losing 3.3 kg a Week
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Abdullah2236's Weight History
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