Weigh In record (no journal entry) for 23 February 2024
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93.0 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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1181 kcal
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Fat: 56.75g | Prot: 54.72g | Carbs: 129.97g.
Breakfast: Natural Almonds, Silk Pure Almond Milk - Original, Black Tea, Kroger Old Fashioned Oatmeal, Cinnamon, Natural Walnuts, Ground Flax Seed, Dried Prune, Sun-Dried Raisins. Lunch: Fried Battered Fish, Fried Batter-Dipped Okra, Chick Peas, Portabella Mushrooms, Broccoli. Dinner: Potato Salad with Egg, Sunflower Seeds, Organic Chick Peas, Crab Salad, Pineapple, Strawberries. Snacks/Other: Vanilla Ice Creams, Strawberries. more...
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Gaining 0.1 kg a Week
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Marlene Get Serious's Weight History
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