Weigh In record (no journal entry) for 23 February 2024
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83.0 kg
Lost so far: 8.2 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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1676 kcal
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Fat: 66.85g | Prot: 68.35g | Carbs: 109.44g.
Dinner: White Peaks White Peaks Hard Steeped, Old El Paso Taco Seasoning, Island Farms Sour Cream, Butcher's Choice Lean Ground Beef, Tomatoes, Lettuce, Old El Paso Crunchy Taco Shell. Snacks/Other: Farmers Market Baby Cut Miniatures Carrots, Chocolate Covered Espresso Coffee Beans, White Peaks White Peaks Hard Steeped, Dairyland 2% Cottage Cheese, Grape Tomatoes. more...
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Losing 0.6 kg a Week
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manifestation_'s Weight History
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