healthiebee's Journal, 23 Feb 24

Weigh In record (no journal entry) for 23 February 2024
84.3 kg Lost so far: 18.1 kg.    Still to go: 29.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2024:
828 kcal Fat: 38.82g | Prot: 20.66g | Carbs: 73.87g.   Breakfast: Nilky Badem Sütü, Fropie Bademli ve Vanilyalı Probiyotik Granola. Lunch: Heinz Hot Chilli Sauce. Dinner: Sesame Butter (Tahini) (Made From Kernels), Hummus , Falafel , Tabbouleh (Bulgar with Tomatoes and Parsley). Snacks/Other: White Table Wine . more...
2011 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.8 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


healthiebee's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.