Weigh In record (no journal entry) for 23 February 2024
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84.3 kg
Lost so far: 18.1 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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828 kcal
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Fat: 38.82g | Prot: 20.66g | Carbs: 73.87g.
Breakfast: Nilky Badem Sütü, Fropie Bademli ve Vanilyalı Probiyotik Granola. Lunch: Heinz Hot Chilli Sauce. Dinner: Sesame Butter (Tahini) (Made From Kernels), Hummus , Falafel , Tabbouleh (Bulgar with Tomatoes and Parsley). Snacks/Other: White Table Wine . more...
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Losing 2.8 kg a Week
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healthiebee's Weight History
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