Weigh In record (no journal entry) for 23 February 2024
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70.6 kg
Lost so far: 6.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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1176 kcal
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Fat: 70.57g | Prot: 106.08g | Carbs: 28.82g.
Breakfast: Philadelphia Philadelphia Light, Milbona Queso Fresco Granulado, Hacendado Nuez Mondada, Franjuba Pan de Molde Proteico. Lunch: Tomates Cherry, Aceite de Oliva Extra Virgen, Eatlean Queso Proteico, Hacendado Atún Claro al Natural Escurrido, Queso Feta, Aguacate, Aldi Brotes Tiernos y Canónigos, Hacendado Tofu Firme. Dinner: Milbona Yogur Griego 0%, Eatlean Queso Proteico. more...
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Losing 0.2 kg a Week
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Verónika Mark's Weight History
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