Weigh In record (no journal entry) for 23 February 2024
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68.6 kg
Lost so far: 4.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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1518 kcal
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Fat: 88.78g | Prot: 69.88g | Carbs: 84.70g.
Breakfast: Лента Лосось, Белый Город Молоко 2,5%, Яичный Белок, Жареное Яйцо. Dinner: Сыр Адыгейский, Вино Красное Сухое, Салат из Помидоров и Огурцов, Кабачок, Мираторг Стейк. Snacks/Other: Лакомка Тарт Творожно-Вишневый, Коркунов Конфета, Курага. more...
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2034 kcal
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Exercise:
Weight Training (Bodybuilding) - 30 minutes, Elliptical - 25 minutes, Apple Health - 23 hours and 5 minutes. more...
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Gaining 0.1 kg a Week
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Katerina19090884's Weight History
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