Weigh In record (no journal entry) for 25 May 2015
|
70.5 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
968 kcal
|
Fat: 38.10g | Prot: 73.55g | Carbs: 81.25g.
Breakfast: Red Potatoes (Flesh and Skin, Baked), Extra Virgin Olive Oil, Land O' Frost Canadian Style Bacon, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, jones Dairy Farm JONES Naturally Hckory Smoked CAN Bacon. Lunch: Ikea Swedish Meatballs. Dinner: Penne, Beef Steak, Broccoli Flower Clusters, Panda Express Mandarin Sauce (Panda Express). Snacks/Other: Primo Taglio Black Forest Ham. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jazzylittleone's Weight History
|