Weigh In record (no journal entry) for 22 February 2024
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85.9 kg
Lost so far: 34.3 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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1803 kcal
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Fat: 20.02g | Prot: 54.60g | Carbs: 230.48g.
Breakfast: Kellogg's Corn Flakes, Clementines, Redpath Brown Sugar, Dairyland Skim Milk, President's Choice Blue Menu Twice The Fruit Jam, Dimpflmeier Light Rye Bread, Bananas. Dinner: Chicken Stew. Snacks/Other: Clementines, Bananas, Tim Hortons Double Double (Large). more...
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Gaining 3.5 kg a Week
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MobileGoo's Weight History
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