Weigh In record (no journal entry) for 25 May 2015
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84.5 kg
Lost so far: 1.3 kg.
Still to go: 21.0 kg.
Diet followed: Reasonably Well.
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1729 kcal
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Fat: 72.42g | Prot: 85.81g | Carbs: 186.83g.
Breakfast: Silk Unsweetened Soymilk, Lifetime Life's Basics Plant Protein Chocolate. Lunch: Cobblestone Mill Hamburger Bun, Great Value Hamburger Patty. Dinner: Simple Truth Organic Plain Soymilk, Butter, Cream Of Wheat. Snacks/Other: Ice Cream, Apple Pie (Two Crust). more...
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Losing 4.4 kg a Week
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