Weigh In record (no journal entry) for 22 February 2024
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88.6 kg
Lost so far: 0 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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2316 kcal
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Fat: 142.86g | Prot: 78.22g | Carbs: 183.40g.
Breakfast: Nature's Path Love Crunch Dark Chocolate Macaroon, Astro Original Greek Yogurt. Lunch: Olive Oil , White Bread , Unico White Kidney Beans. Dinner: Cooked Rice, Thai Express Green Curry. Snacks/Other: Vega Protein & Greens Coconut Almond, Blue Diamond Wasabi & Soy Sauce Almonds, Nutella Hazelnut Spread, Croissant, Black Diamond Marble Cheese, Kraft All Natural Peanut Butter. more...
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Losing 2.5 kg a Week
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Eugenia53's Weight History
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