Weigh In record (no journal entry) for 22 February 2024
|
123.8 kg
Lost so far: 4.1 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2024:
|
847 kcal
|
Fat: 62.94g | Prot: 41.17g | Carbs: 25.66g.
Breakfast: First Watch Side of Black Beans, Avocado, First Watch Cage-Free Whole Eggs, La Michoacana Beef Barbacoa, Rico Pico De Gallo, Queso Fresco, Tortilla Corn Chips. Dinner: Tillamook Medium Cheddar Cheese, Pompeian Red Wine Vinegar, Kraft Mayo Real Mayonnaise, Oscar Mayer Real Bacon Bits, Iceberg Lettuce (Includes Crisphead Types) , Kroger Dijon Mustard. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gcc7angels's Weight History
|