Weigh In record (no journal entry) for 22 February 2024
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53.8 kg
Lost so far: 7.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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100 kcal
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Fat: 4.24g | Prot: 3.80g | Carbs: 11.65g.
Lunch: Potato French Fries, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Signature Select White Cheddar Rice Cakes. more...
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Losing 1.9 kg a Week
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50shadesofskinnny's Weight History
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