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that soy sauce gets me every time, got the scale on stand still for days now. Going to drink water until I float away today and see if that does the trick but first ☕☕😊
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86.6 kg
Lost so far: 11.3 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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340 kcal
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Fat: 16.09g | Prot: 26.57g | Carbs: 21.00g.
Breakfast: Publix Small Curd Cottage Cheese, Great Value Sugar Free Pancake & Waffle Syrup, Great Value Half & Half, Coffee (Brewed From Grounds). more...
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steady weight
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