Weigh In record (no journal entry) for 25 May 2015
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120.9 kg
Lost so far: 0 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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1689 kcal
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Fat: 88.26g | Prot: 54.24g | Carbs: 187.43g.
Breakfast: Country Hearth Dakota Style 12 Grain Bread, Fried Egg, Nature Valley Sweet & Salty Granola Bars - Roasted Mixed Nut. Lunch: Country Hearth Dakota Style 12 Grain Bread, Tyson Foods Fully Cooked Chicken Breast Patties. Dinner: Sunshine Cheez-It Original Snack Crackers, Ball Park Hamburger Buns (50g), Oscar Mayer Beef Summer Sausage. Snacks/Other: Great Value Cashew Halves & Pieces. more...
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Gaining 3.5 kg a Week
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