Weigh In record (no journal entry) for 22 February 2024
|
88.2 kg
Lost so far: 2.2 kg.
Still to go: 23.2 kg.
Diet followed: 100%.
|
View Diet Calendar, 22 February 2024:
|
1491 kcal
|
Fat: 50.79g | Prot: 56.88g | Carbs: 196.71g.
Breakfast: Krüger Chai Latte Schoko, Diamant Würfelzucker, Früchtetee. Lunch: Passionsfrucht, Chiquita Banane, Erdbeeren, Weihenstephan Milch 3,5% Fett, Alnatura Chia Samen, Gut & Günstig Haferflocken Extrazart, Knorr Delikatess Brühe. Dinner: Wagner Steinofen Pizza Mozzarella, Gut & Günstig Pfannengemüse Französische Art. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|