Kengell's Journal, 25 May 15

Weigh In record (no journal entry) for 25 May 2015
91.7 kg Lost so far: 0 kg.    Still to go: 25.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2015:
1219 kcal Fat: 98.96g | Prot: 68.38g | Carbs: 15.79g.   Breakfast: Pork Link Sausage (Smoked). Lunch: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Southern Grove Wasabi Soy Almonds. Dinner: Finlandia Reduced Fat Havarti Cheese, Aldi Blue Cheese Crumbles, Good Seasons All Natural Italian Salad Dressing, Kirkland Signature Organic Ground Beef. Snacks/Other: Miceli's Traditional Ricotta Cheese, Jack Link's Sasquatch Big Stick - Angry (Original). more...
Gaining 3.2 kg a Week

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Kengell's Weight History


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