Weigh In record (no journal entry) for 21 February 2024
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93.4 kg
Lost so far: 4.0 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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614 kcal
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Fat: 27.12g | Prot: 41.94g | Carbs: 49.60g.
Breakfast: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Low Carb Blueberry Muffin, Hill & Valley Blueberry Mini Muffins. Lunch: Soft White Roll. more...
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Losing 9.4 kg a Week
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buntcake's Weight History
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