Weigh In record (no journal entry) for 21 February 2024
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85.4 kg
Lost so far: 34.8 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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1469 kcal
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Fat: 5.55g | Prot: 57.46g | Carbs: 180.86g.
Breakfast: General Mills Honey Nut Cheerios, Bananas, Dimpflmeier Light Rye Bread, President's Choice Blue Menu Twice The Fruit Jam, Dairyland Skim Milk, Redpath Brown Sugar, Clementines. Dinner: Dimpflmeier Light Rye Bread, Chicken Stew. more...
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Gaining 1.0 kg a Week
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MobileGoo's Weight History
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