Weigh In record (no journal entry) for 21 February 2024
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89.0 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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1942 kcal
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Fat: 124.12g | Prot: 104.78g | Carbs: 117.66g.
Breakfast: Fried Egg. Lunch: Nordica 2% Cottage Cheese, Blue Diamond Almonds Spicy Dill Pickle , Meatless Lasagna with Vegetables. Dinner: Frank's Redhot Thick Hot Sauce, Butter , Cooked Cauliflower (from Fresh), Bolthouse Farms Baby Carrots, Hummus . Snacks/Other: Dry Roasted Salted Peanuts, Vega Protein & Greens Coconut Almond. more...
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Gaining 2.5 kg a Week
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Eugenia53's Weight History
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