Weigh In record (no journal entry) for 24 May 2015
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74.8 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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2404 kcal
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Fat: 157.79g | Prot: 87.51g | Carbs: 180.91g.
Breakfast: Simple Truth Organic Sunflower Raw Seeds, Bragg Organic Apple Cider Vinegar, Cos or Romaine Lettuce, Corn, Pears, Kroger Pecan Halves, Kroger Mild Cheddar Cheese, Simple Truth Unfiltered Extra Virgin Olive Oil (Simple Truth Organic), Green Cabbage, Celery, Simple Truth Black Chia Seeds. Lunch: Spectrum Organic All Vegetable Shortening, Sea Salt, Simple Truth Organic Unbleached All-Purpose Flour, Horizon Organic Heavy Whipping Cream, XyloSweet Xylitol, Gooseberries, Green Lentils, Spectrum Organic Balsamic Vinegar of Modena (Spectrum), Parsley, Skinless Chicken Breast, Onions, Garlic, Olive Oil, Simple Truth Unfiltered Extra Virgin Olive Oil (Simple Truth Organic), Black Pepper, Olive Oil, Lemon Juice, Parsley, Cilantro, Garlic, Onions, Carrots. Dinner: Beef, Candy Coated Milk Chocolate Drops, Now Chewable C-500 (Now), Avocados, Strawberries, Olive Oil, Mushrooms, Carrots, Cherry Tomatoes, Yellow Summer Squash, Zucchini, Broccoli. Snacks/Other: Banana Cocoa (Cocoa Cravings), Horizon Organic Heavy Whipping Cream, In The Raw Monk Fruit in The Raw, Kroger Monterey Jack Cheese. more...
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1980 kcal
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Exercise:
Watching TV/Computer - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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Meadow Mist's Weight History
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